PRIVATE PILATES · CAPE TOWN
Your time.
Your own practice.
One-to-one Pilates with Nadine, with space to focus on your goals, ask questions and pay attention to the way you move.
Arrange Your SessionOne person · Individual guidance
Roamwork · 50 Harrington Street, Cape Town
THE PRIVATE EXPERIENCE
A little more space to focus.
A private session gives you dedicated time with Nadine. Bring your experience, your questions and the activities that matter to you. The conversation starts there, whether you are finding your feet with Pilates or making it part of an established training routine.
Time for your questions.
Explore unfamiliar movements and ask for explanations at your own pace.
Attention to the details.
Focus on technique and the purpose behind the movement with individual guidance.
A routine that fits.
Discuss your working week, other training and the frequency you can sustain.
YOUR WEEKLY RHYTHM
Make room
for your practice.
Choose the frequency that fits your week.
Nadine will confirm your rate and booking details.
Choose your weekly rhythm
Private Pilates · By arrangement with Nadine
Find a time to beginBEFORE YOU BEGIN
Your questions,
considered.
Is private Pilates a good place to begin?
A one-to-one setting gives you room to ask questions and share your experience. Talk to Nadine about your starting point so you can decide on a suitable first session.
Can Pilates fit around my other training?
Share your sport, training schedule and priorities with Nadine. A clear picture of your week helps the conversation about where Pilates could fit.
How do I arrange my first session?
Choose Private below and send Nadine your preferred days and times on WhatsApp. She will confirm availability, pricing and the practical details before you book.
YOUR PRIVATE PRACTICE
Let’s start
with you.
Tell Nadine what you’re working towards.
Find a time and a way to move that fit.
Arrange Your Session
Enquire about a session. Your practice begins with a conversation.
Continue via WhatsApp This sends an enquiry, not a confirmed booking.Nadine will reply personally to arrange your time.Prefer to call? 083 463 0109