SESSIONS & PRICING

Your time.
Your kind of session.

One-to-one attention, a partner alongside you, or the energy of a small group. Find a format and a weekly rhythm that feel right for your practice.

Kneeling strap work on the reformer and tower

FIND YOUR WAY TO MOVE

Choose your format.

Choose your weekly rhythm

01 / ALL ABOUT YOU

Private

One-to-one attention. Space to focus on your goals, technique and progression.

R650per person*
Explore private sessions

02 / SHARED MOMENTUM

Duo

Train alongside a partner or friend, with personal guidance in a shared session.

R380per person*
Explore duo sessions

03 / SMALL BY DESIGN

Trio

The energy of a small group, with just three people sharing the practice.

R325per person*
Explore trio sessions

*Rates depend on your weekly frequency. Nadine will confirm your rate, payment arrangements and availability when you book.

Kneeling strap work on the reformer
Steady work, session by session.

BEFORE YOU BOOK

A few practical
details.

Start with a time
you can return to.

Rates vary with once-a-week and twice-a-week attendance. They are shown per person; Nadine will confirm the session rate, payment arrangements and availability before your booking is agreed.

For duo or trio sessions, share the group’s experience and preferred times when you get in touch. If you are not sure which format to choose, you can talk through the options first.

Read the guide to choosing a format

YOUR NEXT CHAPTER

Find your format.
Make time for you.

Tell Nadine what you’re working towards. Find a time and a way to move that fit.

Arrange Your Session
Arrange Your Session