Private: dedicated time for you.
A private session gives you one-to-one time with the instructor. It may appeal if you value a quieter learning environment, want to ask plenty of questions, or prefer a programme centred on your own goals. Ask how your sessions would develop over time.
Duo: share the practice.
A duo session is shared by two people. If you enjoy training with a partner or friend, this can be a natural way to build a regular routine. Discuss differences in experience, goals and availability with Nadine before deciding to train together.
Trio: a small group rhythm.
A trio brings three people into the session. It offers a shared experience while keeping the group small. The right combination of people matters, so ask Nadine about suitability and current spaces.
Choose the rhythm you can keep.
Start with your actual diary and budget. The studio offers different rates for once-a-week and twice-a-week attendance. Speak to Nadine about your preferred frequency, the session price and payment arrangements before settling into a routine.
YOUR NEXT STEP
A practice that begins with you.
Talk to Nadine about your goals and the kind of session you’re looking for.
Compare the sessions